Personal training yoga and massage

I am an internationally qualified personal trainer/yoga and sports therapist. I offer personal training at home It doesn’t matter whether you have exercised before or not: I am here to start training you, step by step until you reach your fitness and health goals. I offer different levels of training programs, depending on your fitness level and your specific goals. I have targeted programs for bodybuilding/weight loss in different areas of your body; increasing your fitness level and strength, dramatically improving muscle tone (overall or in targeted areas of your body), and many more programs. I guarantee that you will start feeling the changes in your body after just two weeks.