I am passionate about helping my clients to become a better version of themselves. Being healthy or fit should not be a chore and this motivates me to share my passion and use my knowledge as a personal trainer and fitness enthusiast to help my clients achieve their goals like a healthier body or better physique. I am committed and will ensure we focus on the body movements , nutrition and workout plans that will deliver the results from our combined efforts.
- Weightloss (8/10 session classes for month home visit)
- Muscle gain
- HIIT workouts
- Advisory Meal Plans
- Workout plans ( Home or Gym)
- Dietary plans
- Mature fitness classes individual and group
Workouts focused on using your body and minimal equipment needed, with exercies you can do at home.
1000LKR/ hr per session (Home Visit)
10 sessions for 5000 monthly (Home Visit)
20 sessions for 8000 monthly (Home Visit)
- Basic Home workout Plan : 500LKR (Online)