Personnel Trainer for Fat Loss and Fitne

I am passionate about helping my clients to become a better version of themselves. Being healthy or fit should not be a chore and this motivates me to share my passion and use my knowledge as a personal trainer and fitness enthusiast to help my clients achieve their goals like a healthier body or better physique. I am committed and will ensure we focus on the body movements , nutrition and workout plans that will deliver the results from our combined efforts.

- Weightloss (8/10 session classes for month home visit)

- Muscle gain

- HIIT workouts

- Advisory Meal Plans

- Workout plans ( Home or Gym)

- Dietary plans

- Mature fitness classes individual and group

Workouts focused on using your body and minimal equipment needed, with exercies you can do at home.

Prices:

1000LKR/ hr per session (Home Visit)

10 sessions for 5000 monthly (Home Visit)

20 sessions for 8000 monthly (Home Visit)

- Basic Home workout Plan : 500LKR (Online)